fitness. nutrition. mindset.
Personalized fitness programs for busy women who want to train smarter. Designed by a Certified Trainer and Nutritionist.
.JPG/:/rs=w:1209,h:2385)
the robyn matthews fitness program
Meet Robyn Matthews
Meet Robyn Matthews
Meet Robyn Matthews
A certified personal trainer, nutritionist, professional fitness competitor, athlete and a mama of two and I believe strength is built, not found. I help people step into the strongest, most confident, most energized version of themselves by creating sustainable health from the inside out.
Whether you’re training for the stage, buildin
A certified personal trainer, nutritionist, professional fitness competitor, athlete and a mama of two and I believe strength is built, not found. I help people step into the strongest, most confident, most energized version of themselves by creating sustainable health from the inside out.
Whether you’re training for the stage, building lean muscle, reclaiming your body after life knocked you sideways, or simply ready to feel powerful and at home in your own skin — you’re in the right place. I coach with structure, accountability, and heart, because discipline isn’t punishment, it’s self-love in action and your goals deserve nothing less.
This isn’t about chasing perfection. It’s about showing up for yourself. Building resilience rep by rep, meal by meal, decision by decision. Strength is something you build through commitment, courage, and consistency.
You don’t need to become someone new.
You need to remember who you already are and train like it.
My Philosophy
Meet Robyn Matthews
Meet Robyn Matthews
With a background in Psychology, I understand that true transformation isn’t just about physical fitness; it’s emotional, it’s mental, it’s spiritual, and it’s yours to claim. Fitness is more reps and macros; it’s about rewriting the story you tell yourself.
Strength is built from the inside out, and that’s why my approach goes far beyo
With a background in Psychology, I understand that true transformation isn’t just about physical fitness; it’s emotional, it’s mental, it’s spiritual, and it’s yours to claim. Fitness is more reps and macros; it’s about rewriting the story you tell yourself.
Strength is built from the inside out, and that’s why my approach goes far beyond one-size-fits-all “custom” plans. I combine mindset coaching, fully personalized training, and science-backed nutrition to help women step into their strongest, most confident selves, both in the gym, and in every part of their lives.
Whether you’re an athlete chasing your edge, a parent rediscovering your strength, or someone ready to begin or reclaim your fitness journey, my goal is to help you build confidence, discipline, self-trust, and a lifelong love for movement. Let’s move with purpose. Let’s change the narrative. Let’s build the strongest version of you, together.
The Results
Meet Robyn Matthews
The Results
Getting to your goal is going to require hard work, starting with a personal trainer shouldn't be.
Step 1. Fill out the contact form to share your goals and basic information.
Step 2. I’ll schedule a free 30 minute virtual consultation to better understand your motivation, goals, and ensure we’re the right fit.
Step 3. You will receive a
Getting to your goal is going to require hard work, starting with a personal trainer shouldn't be.
Step 1. Fill out the contact form to share your goals and basic information.
Step 2. I’ll schedule a free 30 minute virtual consultation to better understand your motivation, goals, and ensure we’re the right fit.
Step 3. You will receive a customized services agreement built for your goals, your timeline, your budget and your life.
When you’re ready, I’m ready. Reach out and let’s take the first step together.
Robyn for Ms. Health & Fitness 2026 Magazine
Help me make it to the final round. Please vote!